A couple of months ago we took a poll to see what our members would like to start the new year with and the result was overwhelmingly stress management – how to cope with the pressures of motherhood and running a business without starting the day with a pounding heart, let alone getting to the other end without several glasses of wine.
So we’re starting 2012 with an interactive stress management workshop run by Leilani Mitchell of the Link Centre. Leilani is a qualified counsellor and a UKCP registered psychotherapist and runs a successful private counselling and psychotherapy practice in Sussex. Working with individuals, couples and groups on a wide variety of issues she also supervises a variety of Counsellors and Psychotherapists in the south-east and is co-founder of The Link Centre and also works with businesses applying her knowledge of Transactional Analysis in an organisational context.
Find out more and RSVP on our meeting page.